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Wrinkle Reduction from the Comfort of Your House – Safe and Natural

Safe & Natural Wrinkle Reduction from the Comfort of Your House  

Plastic surgeries, lasers, chemical peels – there are millions of procedures people undergo to hide the signs of aging. These are often invasive, costly and, unfortunately, don’t do a lot to solve the actual problem.

Thankfully, if we listen to our body and the natural world around us, we’ll discover many natural solutions to address wrinkles and signs of aging without surgery or costly procedures.

As we get older, our skin gradually loses the protein that gives it that tight, smooth surface – collagen. As time goes by, we all end up getting wrinkly. With continuous loss of collagen and thinning of our dermal layer, it may seem that wrinkle reduction is a losing battle, but don’t give up just yet. 

While the process of aging cannot be stopped, there several things you can do to slow the process and keep your skin and body healthy in the process.

Here Are 7 Non-Invasive Ways To Promote Natural Wrinkle Reduction At Home:

  1. Vitamin C: Growing up you have most likely heard that vitamin C is essential to boost one’s immunity against colds. That is not the only benefit. In fact, vitamin C is crucial for your skin too, according to the National Institutes of Health. Keeping yourself replenished with vitamin C will help you with fine lines and discoloration caused by sun damage – all you need to do is either get some oral supplement or an exfoliating topical vitamin C face mask. Or simply rub some fresh lemon juice into your face – be mindful of the amount, though: too much of it can cause dryness or flaking. If that happens, a daily moisturizer will help you. 
  1. Microcurrent Treatment: Human body is full of electric signals – from blood flow to nerve signals that are responsible of us feeling sensations. And thus, adding gentle stimulation to your skin will aid wrinkle reduction as well as lift and tighten your soft tissues. Don’t you want to find something that helps with not just wrinkle reduction but also other signs of aging using this method? The muscle stimulator Perfect BEAUTY is a medically approved device that will help you to reduce the signs of aging.   
  1. Silky Dreams: You might be surprised to learn that quite a few of our wrinkles come from sleep – a process we think of as the time our body regenerates. According to American Academy of Dermatology, sleeping on your side will increase the number of wrinkles on your cheeks and chin, and sleeping face-down results in a furrowed brow. In other words, the only way to reduce wrinkles is to sleep on your back, right? Unfortunately, we do not control our position when we sleep. However, the way our skin resists or creates wrinkles can be influenced not by just our sleeping position but also on what we sleep on. Invest in pillowcases with high thread counts such as satin or silk – they are known to aid wrinkle reduction.  
  1. Banana Mask: Bananas are rich in potassium when eaten, but they also work miracles on your face when you put them on it! Mash up a banana with a teaspoon of plain yogurt and a teaspoon of orange juice, apply it to your face and keep it on for 15-20 minutes. The potassium will hydrate and moisturize skin cells, while the vitamin A will fight dark spots and blemishes. Vitamin B is the one to prevent aging, and vitamin E will boost your skin’s resistance to UV damage. 
  1. Face Massage:  Working in a similar way to the microcurrent procedure, you can give yourself a face massage using nothing but your finger. With your index and middle finger massage 20 rotations between your brows, then apply light pressure to each temple and jaw joints for 10 seconds while clenching your teeth. This will relax your muscles, stopping them from making the micromovements that cause tension and stress and result in wrinkles. 
  1. Juice Cleanses: You have probably heard that the condition of your skin strongly depends on your diet – and this is true. Vitamins, hydration and minerals are three components the wellbeing of your skin relies on, and most can be found in various fruits and vegetables. So, one course of action is to give your skin and body a three-day cleanse that consists of all these goodies.  
  1. Superfoods: If juices are not your thing, we have good news – there are plenty of foods that provide great replenishment to your skin by giving it water, fats, and proteins. These foods are so rich on useful nutrients that they have been labeled as ‘superfoods’ and they mostly include berries, nuts and veggies. For example, blueberries are full of collagen-protecting vitamin C and high concentrations of antioxidants. Tomatoes contain lycopene that improves the vascular system, in turn giving your skin a natural glow through extra blood circulation. And almonds are packed with skin-plumping and hydrating fats – what’s not to love? 

Aging is a natural process everyone goes through. There is no way of stopping it, but there are ways of slowing it down. Surgery and injections are likely to remove visible effects for a short term, but they won’t address the underlying issue. Wrinkle reduction can be done from the comfort of your house – and it is less pricy than you would assume. Remember, nature if your friend! Try out these natural remedies and let us know how you get on! 

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Blog Tenscare

How TENSCare Can Help Improve The Appearance Of Aging

Perfect Beauty TensCare

Perfect Beauty: How TENSCare EMS Treatments Can Help with the Appearance of Aging

As we age, our faces can begin to show signs of sagging, wrinkles and decreased fullness. This loss of tone and definition is caused by a reduction in muscle mass and strength, and it’s perfectly normal and natural! However, if you’re feeling concerned about the appearance of aging, electrotherapy treatments can help reduce obvious signs of aging.  

Muscle Training & Toning with a TENS Machine 

Electrical muscle stimulation (EMS) is a muscle training therapy that can help to maintain facial and body tone and appearance. The therapy involves the application of an electric current over the desired muscles, so that a muscle contraction is produced. With continuous contractions, the muscles undergo training and improve in strength and tone. In addition, stimulating muscle activity creates a demand for improved local blood flow, which helps clear waste products and provides nutrients and energy to the muscles and surrounding tissues. 

How Can TensCare Devices Help Improve Signs of Aging? 

TensCare has developed several devices to help with body and facial beauty. Our original is The Perfect Beauty – an EMS device designed to be easy-to-use at home. It comes with several specific programs that target different body areas, including the face, abs, buttocks, hips, thighs, bust, arms, and calves.  

Training of the facial muscles helps to re-gain firmness and lift, common aims of many beauty treatments. As a result, the face looks fuller, and signs of aging can be reduced. Each desired part of the body can also be targeted. Similar to exercise, EMS muscle training provides improved tone and tightness. 

How To Use The TENSCare Perfect Beauty? 

Placement of the electrode pads to deliver the electric current is important to ensure muscle contractions are produced. The optimal placement of the electrode pads is over the bulk of the muscle. If that’s not obvious, simply experiment with the electrode pad position until a full contraction can be seen or felt.  

Regular, continuous muscle training with your Perfect Beauty TENS machine is essential to see and maintain results. For use on the face, the recommended training schedule is one treatment daily, five days a week. For use on the various body areas, the recommended training schedule is three treatment sessions per week. Generally, results can start to be seen from 6 weeks of use. 

Lastly, keeping well hydrated, maintaining good nutrition, and allowing enough time for the muscles to recover are important when performing any muscle training. 

For more information on the Perfect Beauty from TENSCare, watch this video overview: